Adults who don't know they have ADHD can struggle. Here's how a diagnosis can help

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The Dose23:52How do I know if I have undiagnosed adult ADHD?

Edmonton resident Nikki Houde was 41 when she was formally diagnosed with attention-deficit/hyperactivity disorder (ADHD).

In November 2021, the middle school success coach was working from home during the COVID-19 pandemic, often finding her concentration drifting during video meetings, regularly avoiding tasks and making up distractions to get out of completing her work. 

“I was just creating things so I didn’t have to do things that I didn’t want to do,” she said

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After speaking with a friend who had been diagnosed with ADHD, Houde decided to seek help and learned that she

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